Treating yourself to a massage is a wonderful experience in itself, but sharing it with someone you love can be even better! A Couples massage is a great way to relax and bond together on Valentine’s Day. However, the activity is not only limited to February 14th or other romantic holidays. In fact, a couple’s massage can be shared any time of the year and benefit both partners. If you and your partner recently had a demanding busy week, now might be the best time to try something new together.
Couples massages can be experienced with any loved one. They may be a popular romantic celebration to share with a partner, but they can also be shared with a close friend or family member. Learn why this type of massage can be the perfect date or gift idea to share with someone.
What to Expect During a Couples Massage?
A couples massage is a shared experience for two. It is the ultimate bonding experience for you and your partner to receive a relaxing massage together in the same room. The massages take place at the same time by individual massage therapists. The treatment rooms are generally softly lit. Aromatic oils and soft music are provided to create a relaxing environment. After undressing, you and your partner will lay side by side on separate massage tables.
Your massage therapists will most likely provide some robes and leave you and your partner alone to undress. Don’t worry about going completely nude. At Peak Day Spa, our massage therapists are professional and always keep the private areas covered, so you and your partner can feel comfortable during your experience. Lay back, relax, and let all of your stress go and enjoy all of the health benefits that can come from a massage.
There are a variety of health benefits when it comes to getting a massage and the benefits are even better when sharing it with someone you love! A couples massage can have a positive impact on you and your partner’s physical and mental health. Here are some benefits you both can look forward to:
A massage is a great way to improve your mood and release feel-good hormones that make you feel happier. When you experience a massage, your brain releases endorphins, serotonin, dopamine, and oxytocin. The everyday demands of life can be stressful, so a massage can give you and your partner a nice break from the week and reduce anxiety.
Relieves Muscle Tension
Massages can improve flexibility and alleviate muscle tension and soreness. It increases the blood flow, improves circulation, and reduces muscle cramps or body aches you may have. It is a perfect solution for someone who sits or stands a lot during their job.
Regular massages together not only can help you feel connected, but as the activity of white blood cells increases, this boosts your immune system and prevents infections.
Different Types of Couples Massages
There are a variety of massages to choose from that focus on specific goals that you have for your body. It is important that you pick the best option of massages for you and your partner’s needs. Here are the different types of couple massages that Peak Day Spa has to offer:
Deep Tissue Massage
The perfect solution for those who are dealing with muscle stiffness, joint pain, or other issues that come from sore muscles. The purpose is to focus on deeper layers of muscle and connective tissue. The pressure involved in this type of massage can be more intense, so it is important you let the therapist know the amount of pressure you need to feel more comfortable.
Are you looking for a more relaxing experience to help with stress and anxiety? This form of massage is meant to provide a calm and relaxing experience for the brain and body. Restorative massages use more of a gentle approach and can break down scar tissue to relieve any pain you may have.
Get the Most Out of Your Massage!
After your massage, there are a few things you will want to do to increase the benefits that come from it. Here are a few things you and your partner can do:
- Drink plenty of water
- Eat healthy
- Get plenty of rest
- Apply heat
When you schedule your spa visit, be sure to do it on a day where you can avoid stressful situations and relax for the rest of the day.
Schedule a Couple Massage Today!
If you are ready to experience something new and connect with your partner, contact Peak Day Spa. Ask about our spa treatments and schedule an appointment at our Salt Lake City, Utah location. We are here to provide you with a memorable and relaxing experience you and your loved one won’t forget!